Breathe, Smile, Unwind & Flow

 

                


  “Each asana is a unique vibrational expression of an aspect of manifestation…

you experience the flowing river of life as you become tree-cobra-dog.

When we place ourselves in an asana, we express…the vibrational essence of the life-form that the asana embodies.”

– Jivamukti Yoga, David & Shannon –


eka pada adho mukha svanasana down dog variatie sasja vrksasana tree pose yoga  bhujangasana Cobra pose yoga