Nieuws

Breathe, Smile, Unwind & Flow

Vloeiende yogalessen met krachtige houdingen, mediatie & ontspanning

NIEUWS 

OFF LINE Yoga

Yoga in de buitenlucht vanaf 1 Juni,  rooster volgt

You & Me date Online ?

Some of you signed up for a yoga course at a yoga studio or sport school, public building.  As i can not teach physical classes I can teach Online Yoga classes.

Create a nice place at your home, balcony or garden and join me live&virtual

Be Strong, Be Safe, Be healthy!

Schedule

Extra : Sunday Yoga class XXL(1.5 hrs) asana, yin/yang, meditation,mantra,yoga philosophy- 10AM

Please let me know in a new email what you wish to sign up for so i can sent you link for the class.

Last minute sign up will be 15 mins before class starts, please sign up before so you are sure you reviece the link


 

 

 

 


  “Each asana is a unique vibrational expression of an aspect of manifestation…

you experience the flowing river of life as you become tree-cobra-dog.

When we place ourselves in an asana, we express…the vibrational essence of the life-form that the asana embodies.”

– Jivamukti Yoga, David & Shannon –

 

eka pada adho mukha svanasana down dog variatie sasjavrksasana tree pose yoga bhujangasana Cobra pose yoga