There are no awards for the perfect posture, the posture is just a way to know your body better. A flexible body is not important in yoga practice, but a flexible mind is
-Baron Baptiste-
In addition to feeling good, regular massage and loving touch detoxifies the body’s tissues, increases circulation, calms the mind, and enhances immune function
– deepak chopra-
Relaxation Massage
A gentle, softer massage of the entire body aimed at relaxation and well-being. The massage is given on a massage table using natural oils, such as those from Weleda, which contain no synthetic preservatives. This treatment helps to relax the muscles and care for the skin, and is ideal for those who do not prefer firm massages.
Sports Massage
This massage is intended for athletes in preparation for or recovery after sporting activities . It helps with muscle pain, relaxation after exertion, and muscle maintenance. Specific muscle groups are massaged to improve waste removal and circulation. Weleda’s Arnica oil, or Rosemary oil known for its restorative properties, is often used.
Customer Focused
The massages are tailored to the customer's wishes and needs, contributing to a personalized experience for optimal relaxation and care of the body
More Information
0031 6 165 66 511
yoga.massage.sas@gmail.com
Breathe,Smile, Unwind & Flow
In my journey, discovering yoga was a response to my own challenges with breathing properly.
Starting with mindfulness, meditation, and Hatha yoga, I soon found myself drawn to more active styles like Ashtanga and Vinyasa yoga due to my love for sports.
After years of classes and workshops, I completed a 200-hour teacher training with Anat Geiger, Marcel de Vis, and Johan Noorloos, which launched my career as a yoga teacher.
I continue to deepen my practice under various teachers like Shauna Slingsby, Manju Jois, David Swenson, Simon Park, Shiva Rea, and David Lurey.
Beyond yoga, I integrate massage therapy, offering a blend of Ayurvedic, Swedish, and Thai yoga techniques to complement sportsmassages.
My teaching style blends flowing sequences (Vinyasa), gentle sessions (Hatha), and calming, meditative practices (Yin).
Through breath awareness, meditation, and alignment, I aim to show how yoga can enrich daily life, helping you connect with your body, mind, and breath.
On the mat, we explore different perspectives and find stillness amidst life’s daily hustle.
Join me for a session to unwind, breathe consciously, and reconnect with yourself. Whether it’s powerful movements or quiet reflection, every day offers a chance to breathe, smile, and flow.
Looking forward to seeing you on the yoga or massage table soon!
Warm regards, Sasja