Yoga & Climb holiday
Get inspired about climbing watch the video Climbing and bouldering in Portugal
Peaceful and idyllic location
40 minutes away from Lisbon
Climbing & Yoga holiday includes
- Top of the range climbing equipment and shoes
- Climbing photos and video analyses
- Transportation to and from the best climbing spots
- Expert instructors giving game changing tips and advice
- Progression from top roping to leading your own route
- 10 Yoga sessions (morning sessions 1 hr –evening session 1,5 hrs)
During the special Yoga holiday (€475) you get 10 yogasessions, 5 days a week, twice a day, including yoga philosophy, anatomy & meditation.
The regular surf or climbing packages includes only 2 yogasessions
In this yoga and climb holiday,João & Sasja are happy to share their passions, fun and knowledge with you.
Your days will start with a sun salutation flow class, to wake up, prepare and warm up your surfing muscles. Indulge yourself with yoga & mediation and learn more about the yoga poses, philosophy and anatomy. In the evenings you are guided through a deeply restorative/yin yoga practice. The yoga classes in the morning will be more playful and flowing. The evening classes are more relaxed and restorative.
The yoga sessions will rejuvenate, strengthen, balance and center your body. Calmness, quietly , mindfully .
From Monday to Friday Joao; born and raised in the area is an passionate climber (over 10 years of experience), an excellent climbing guide, photographer and all round nice guy. Whatever your level of climbing, during this 5 day course, Joao will guide your through a wonderful climbing experience. Climbing course will be tailored to your level and wishes to make a safe and positive progression. Maybe you wish to experience the broad variety of the boulder opportunities, that will be also possible. The area around Sintra and Cascais are excellent and beautiful environments to experience climbing and/or bouldering.
The climbing and yoga sessions are tailored to your level and needs and comfort zone. All levels are welcome!
Surrounded by the ocean and mountains. The perfect place for your sporty adventures holiday. Only a 3 hour flight from you.
The portugees region “Sintra” is a coast/ mountain area and is an easy escape for everyone looking to reconnect with nature.
Enjoy the nice Portuguese vibes of this peaceful region, surrounded by waves, forest and attitudes.
In your free time you can stroll along the beach, get a taste of the Portuguese atmosphere, culture and kitchen, or just relax in the sun, read a book and lounge in the garden. You could even visit the many castles or palaces this region has to offer. Lissabon is only a 45 minute drive away, if you want to visit the largest city of Portugal!
- Massage (30 min € 22,50 / 60 min €35)
- Excursions to Lisbon, Sintra
- Car rental
Flight & travel-cancellation insurance
Climbing & yoga the perfect combination! you will have the feeling of being one with nature
Join João and Sasja and experience your connection to body, mind & nature!
Rock climbing and yoga supplement each other , the mind, body, soul connection and by the similarity of movement
how to get at Colares
There are several airline companies that fly to Lisbon, this will be the closest airport to us.
from Holland : Ryanair, Transavia & Easyjet
Germany: Lufthansa, Ryanair,airberlin
Tip : book your flight ticket at least 2 months in advance
Terms & Conditions: see Saltyway page