More info :
Yoga & Surf
Yoga & Surf or Yoga & Climb € 475
new date October 2017 TBA
Peaceful and idyllic location 40 minutes away from Lisbon
Between the ocean and mountains
Surfing & yoga the perfect combination! you will have the feeling of being one with nature
Time spend doing yoga or surfing is never wasted!
9 – 16 Mai 2015
Prices from 585 euro
Prices include the following services:
◊ 7 nights at Casa Erica in Andalusia
◊ full board
◊ yoga lessons
◊ Airport transfer on your arrival and departure days (for flight arrivals between 8h and 21.30h)
Need help finding a low cost flight ticket? Fill in the contact form with your details and we help you to find a flight!
The Casa Erica has a pool and plenty of space for sunbathing and relaxing . There is a garden with comfortable lounge chairs and an slackline. The Large Finca serves us with its sunny terrace as a community area that we use for breakfast and chill .
See below for the different prices and accommodation types
Surrounded by sea and mountains. The perfect place for your Yoga holiday.
Unwind and experience the Andalucian culture, while indulging in daily Yoga & and enjoying the beautiful surroundings this region of Spain has to offer.
In this ideal place for a relaxing holiday, away from stress, pressure and traffic Sasja will offer you a program that will help you envision the life you love and set goals to get you there.
Your days will start with a powerful vinyasa flow class, followed by a healthy brunch.In the evening you are guided through a deeply restorative yoga practice.
In your free time you can enjoy walks along the beach, get a taste of the Andalucian atmosphere, culture, nature and kitchen, or just relax in the sun, read a book and lounge at the swimming pool. During the retreat you will get to enjoy beautiful home made meals.
During the yoga practice on the large terrace you will have the feeling of being one with nature .Calmness, quietly , mindfully .
AccommodationCasa Erica is located on the coast between Málaga and Nerja – surrounded by the ocean and the hilly landscape of the Málaga Area. It is the perfect place for your Yoga Holiday – idyllic and peaceful. The scenery ,the horizon , beautiful view from Casa Erica.
MealsEarly in the morning, before the yoga practice , a small breakfast of fruit , cereal, coffee or tea , prepare for the day . After the yoga practice you can expect a rich brunch with changing , freshly prepared food as Bircher muesli , pancakes , Spanish omelette or fresh fruit, cereals , jams , yogurt , Spanish cheeses , fresh breads and juices . In the evening we will prepare a buffet with hot dishes for you. With us during yoga traveling much regionally grown vegetables and fruit, and herbs fresh from the market on the menu.
Getting thereOnly a two and half hour flight from Amsterdam, Andalucian South coast is an easy escape for people looking to reconnect with nature and enjoy the peaceful seaside villages. The nearest airport is Malaga ( 40km) airport . It is also possible to fly to Seville ( 236km ) or to Jerez de la Frontera ( 265km ) and travel by rental car or bus to Malaga . Another possibility is to fly to Madrid ( 533km ) . From Madrid you can travel in 2.5 3 hours by train( Renfe ) to Malaga.
Yoga classesIn the morning – to waken up and prepare yourself for the day – we start with aSun Salutation Flow . In the evening – to end the day – we do a Moon salutation and restorative- yin style class with focus on calm yin- restorative poses, meditation and pranayama. All levels are welcome. Classes taught in English (or Dutch, depends on participants). Sasja also speaks French and basic German. In your free time you can chill around the pool, read a book, walk to the beach, unwind experience and explore the andalusian culture.
MealsEarly in the morning – even before the yoga lesson – you can snack some fruit, cereal, yoghurt and of course have a coffee or tea. After your yoga class there will be a big breakfast waiting for you: daily changing assortment of dishes like Tortilla, Pancakes, Swiss Birchermüesli and others as well as fresh fruits, jam, yoghurt, spanish chese, fresh bread and fresh juices.
In the evening we prepare a warm buffet for you. We use local, fair-trade or organic foods as much as possible. Almost the whole fruits, vegtables and herbs we are using are from the market.
Casa Erica offers three different accommodiation types
The Studios: combined living and sleeping area. Every studio has a bathroom with shower, kitchen, AC, TV and a double bed with seperated mattresses or a french bed (140cm, one mattress).
The Apartments are situated to the north side and have their own terrace. The apartment has a seperate bedroom, a living area with kitchen, a bathroom with shower, AC, TV. and a double bed with seperated mattresses or a french bed (140cm, one mattress).
The Apartments with Seaview are situated to the ocean front (south) and have their own terrace. The apartment has a seperate bedroom, a living area with kitchen, a bathroom with shower, AC, TV. and a double bed with seperated mattresses.You can choose single or double occupany: Studio
DOUBLE OCCUPANY ~ 585€
SINGLE OCCUPANY ~ 745€
DOUBLE OCCUPANY ~ 635€
SINGLE OCCUPANY~ 795€
Apartments with seaview
DOUBLE OCCUPANY~ 685€
SINGLE OCCUPANY~ 845€ More info or bookings http://yogaspiritcircle.com/portfolio/yoga-retreat-mai-2015/ or fill in the contact form at this website